If you haven’t already, we encourage you to register for Dr. Jud Brewer’s March 5 mindfulness and eating workshop for health care professionals. Dr. Jud Brewer, MD, Ph.D. (“Dr. Jud”), is a New York Times best-selling author and thought leader in the field of habit change. We’re pleased to offer:
The Hunger Habit:
Methods to Transform Our Relationship with Eating
Tuesday, March 5, noon to 1 p.m.
Ideal for health care professionals who treat patients struggling with unhealthy eating patterns, Dr. Brewer’s virtual workshop will focus on practical processes for changing unhelpful habits and making healthier choices. Visit our Mind the Moment webpage for complete details.